The raw vegan diet is also known as raw veganism; it is very simple to perform and consists of not cooking food and eating it in its natural state. Have you ever wanted to start a raw vegan diet but do not know if you have enough customs to carry it out? In this article […]
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Joint pain is one of the most common misery faced by many elderly people nowadays. But irony is that youngsters also encounter joint pain without having the cause diagnosed. The reason behind this pain can be deformation of cartilage, ligament and protein encompassing the joints. Zenith Labs had been working on the particular issue faced […]
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The way in which carbohydrate blockers promise to make us lose weight is quite simple: by preventing us from temporarily synthesizing complex carbohydrates, the body ends up taking only the essentials of them, without absorbing them completely, thus avoiding fattening. Like any supplement that becomes popular among specific groups of dieticians, these blockers are still […]
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“Nothing is poison, everything is poison: the difference is in the dose” So says one of the most popular phrases used for both drugs and vitamins and other supplements. Now, you are probably a person who takes care of your body and gives you enough vitamin D to improve your overall wellbeing, which is not […]
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Although we rarely stop to examine the importance of bacteria, they are involved in so many processes of our health that stimulating them and keeping them in a healthy balance is vital. In this sense, taking supplements with probiotics is a method to improve our health that we should all attend to. Commonly associated with […]
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Have you tried for many months to lose weight but now you have some areas of loose skin? If this happens to you, surely you feel frustration and it is understandable, since it is discouraging to do everything right and not achieve the desired results. Surely you want to know how you can tighten your […]
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If your skin loses elasticity it will have more difficulty to return to its proper size, because it loses its ability to expand and reduce as we increase or lose weight. This happens naturally as we get older, but it can also affect younger people when they lose weight and their skin is loose. What […]
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The Body Mass Index is a measure of body interpretation, which takes the weight and height of a person, to decide how thin or obese it is. Although almost everyone understands that the BMI is an approximate measure (conditioned by age, sex and other factors), there are those who have a blind faith in it, […]
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How many times have you followed the recommendations of your friends, family and even training advisors and have not obtained the results you expected? In the world of fitness there are as many myths as there are realities, many of them born of truths supposedly confirmed by large-scale scientific studies, which in reality end up […]
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Maybe you are one of those people who have been struggling to lose weight for a long time and do not know why you cannot achieve it. Many obstacles can appear in your way when it comes to achieving an objective such as losing weight, since there will be different factors that you will have […]
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