The Mediterranean diet is one of the healthiest according to expert nutritionists from several countries. It is based on natural and seasonal foods, among which olive oil is the most important. “The Mediterranean diet is considered one of the healthiest and framed in an active lifestyle can help us live longer and in better conditions”. Today we take the opportunity
» Read moreTo detoxify the body is not necessary to fall into extreme diets. Today we propose a simple 14 day plan, with which you can continue eating in a balanced and safe way. Currently there are many plans to detoxify our body naturally, through diet. However, to avoid unwanted effects, it is essential to follow only those who respect the
» Read moreIn addition to strengthening our immune system, warm water with lemon helps us to accelerate metabolism, with the consequent loss of weight, and prevent premature aging. Here are 5 drinks that can provide benefits for your health. They are also easy to prepare and could help you when purging toxins. The abnormal accumulation of body fat caused by overweight and
» Read moreMany people are unaware what the blood pressure is Silent Killer. More importantly, the lack of knowledge could potentially occur a number of serious health complications, heart attack, stroke, and even death. Have you ever heard about the Silent Killer? If not, then you have come to the right place. Here, you would be going to know about the
» Read moreA diet low in fat not only can help us lose weight, but it can be our great ally to have better health and prevent diseases. Excessive consumption of fats is one of the main causes of overweight, heart disease and other metabolic disorders. All these can cause health complications and decrease the quality of life. Therefore, it is
» Read moreIs it generally interesting why some people look 10 or 20 years older than they must never get old? It’s obvious that chronic inflammation is that the reason for skin aging. Lack of such energy will prevent from your favorite activities, creating it not possible for your grandchildren to visit or feel thus slow that you don’t need to
» Read moreThe protein diet has multiple benefits for our body, both internally and externally. Far from being boring and monotonous, it includes lots of healthy and delicious foods. Now, attentive to your limitations. A protein diet is a type of diet based primarily on increasing the percentage of protein consumption. The objective is that the proportion of these nutrients
» Read moreIn fact, being overweight does not necessarily mean having bad health. There are many overweight people who have excellent health and many people with a weight within normal rates but with metabolic problems associated with obesity (Ruderman, Schneider and Berchtold, 1981). This surprising statement is explained by the fact that the fat under the skin is not a problem (at
» Read moreMaybe you are one of those people who have been struggling to lose weight for a long time and do not know why you cannot achieve it. Many obstacles can appear in your way when it comes to achieving an objective such as losing weight, since there will be different factors that you will have to fight with; however, sometimes
» Read moreJoint pain is one of the most common misery faced by many elderly people nowadays. But irony is that youngsters also encounter joint pain without having the cause diagnosed. The reason behind this pain can be deformation of cartilage, ligament and protein encompassing the joints. Zenith Labs had been working on the particular issue faced by major fraction of population
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